Lizz Cohoon

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Creating Life

August 15, 2018 by Lizz Cohoon

We are all powerful creators. Every day we make choices on how we are going to create our life and our vibration. The people we spend time with, the jobs we work, the things we put in our body, the things we do with our bodies...it all is manifesting our life. 

There are a few things that feel out of our control. I want you to know you are the creator of the outcome of these too. You can chose to let life happen to you or happen for you. You can choose for a difficult situation to take you into another difficult situation or find the silver lining, the growth opportunity, in what's happened and uplift the situation. 

But how to do this? I have found the practices of yoga and meditation to be the catalyst in coming into this empowered perspective. Through yoga and meditation, I become the observer to my thoughts, stay in the heart chakra and receive the wisdom from Creator. Allowing me to stay grounded in co-creating outcomes and a high vibrational life. 

Create with me! Come join me for yoga and meditation this week. 
View upcoming classes and events here

Namaste, 
Lizz

August 15, 2018 /Lizz Cohoon
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