Today I took a few moments to enjoy and connect to this place I live in by nurturing myself with some sand, sun and sea breeze.
It has been my practice to find balance with work and me time. I love what I do so much and seeing people find peace and self-awareness in the gifts that I bring.
We live in a world that focuses so much on productivity and doing. I have become so aware of this doing and need to produce. I can say it’s our society way but really in the end it’s my choosing to participate in it. So I practice balance and breathing deeper. Keeping to the present moment while aware of the next.
I hope that you find balance and presence and peace and joy in being today. Find time to balance yourself so you can show up more present for your work and the people you love.