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Mantra Meditation to Awaken Your Intuition

September 12, 2016 by Lizz Cohoon in Mantra

Our intuition is a powerful tool. Intuition is tapping into your own inner guidance - trusting yourself that your "hunch" is correct. Often times when you follow that hunch, you find yourself more in the flow of life instead of feeling like your swimming against the tide. The intention of this mantra and meditation is to awaken your intuition.

Wah Yantee is a 200 year old mantra! Written in Sanskrit by the father of the yoga sutras, Patanjali. In Kundalini Yoga, this is one of the mantras sung in early morning Aquarian Sadhana. Yogi Bhajan chose it for Aquarian Sadhana because he said it is a "culmination of hundreds of years of prayer" - talk about power!

Wah Yantee
Wah yantee kar yantee, jag dut patee,
aadak it waha, brahmaday trayshaa guroo, it wahay guroo

Translation
Great Macroself, Creative Self. All that is creative through time, all that is the Great One. Three aspects of God: Brahma, Vishnu, Mahesh. That is Wahe Guru.

Hear It
Wah Yantee by Snatam Kaur (YouTube)

Meditation
1. Sit in Easy Pose.
2. Tune in with the Adi Mantra (Ong Namo Guru Dev Namo).
3. Place your hands into Gyan Mudra (thumb and forefinger touching).
4. Close your eyes and focus your inward gaze toward your brow point (or third eye).
5. Chant the mantra Wah Yantee.
6. Continue for 7 or 11 minutes.
7. To end, deeply inhale, briefly hold the breath, and exhale.
8. Relax.

Sat Nam

 

Thank you to these helpful resources:
Spirit Voyage
Sada Sat Kaur meditation

September 12, 2016 /Lizz Cohoon
Mantra, Meditation, Yogi Bhajan, Kundalini Yoga, intuition, third eye, wah yantee, sat nam, Patanjali
Mantra
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