The Return

Our path, on the journey, is always changing especially when you follow Spirit's guidance. You must surrender. 

True surrender happens in the moment. It takes dropping into the heart. It means releasing the past, cultivating compassion into the moment and letting go of expectations. It feels like becoming present to the moment. Understanding that the perceived purpose may be completely different than the Purpose and usually it's better. It takes surrendering to the path Spirit gifts and letting go of the perceived plan. It means embodying that something bigger is at work.

This path continues to teach me about myself and who I am and who I am not. It has given me appreciation for my past, present and enthralled with the mystery of the future. 

And so I return officially to Naples/Bonita on Wednesday, August 15. Please join me for one of my weekly classes or special events. Details are below. 

in love, 
Lizz 

Wednesday, August 15 from 7-8:15pm
Kundalini Yoga, Meditation + Gong
at Paradise Wellness in Bonita Springs

Friday, August 17 from 7-8:30pm
Beach & Bowls: Community Sunset Meditation
Lowdermilk Park Beach in Naples

Saturday, August 18 from 10-11:15pm
Pop-Up: Morning Flow, Meditation + Sound Bath
at Paradise Wellness in Bonita

For more details see the FB events or go to my website www.lizzcohoon.com/events

My class prices at Paradise Wellness:
$15 Drop-In
$10 Student or Yoga Teacher
$70 for 7-Class Pass
Purchase online at www.lizzcohoon.com/buyclasses