Emotional Soul Sensory System - Kundalini Yoga & Meditation
Apr
17
7:00 PM19:00

Emotional Soul Sensory System - Kundalini Yoga & Meditation

Emotions flow like a wave. In comes the emotional wave, crashing on the shore of our psyche enticing us to react and release. Do we respond allowing our emotions to rule us and create emotional commotion? Or can we reflect on what message they have for us and use them to serve us?

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Chakra Elevation: Kundalini Yoga & Sound Bath
Mar
23
5:00 PM17:00

Chakra Elevation: Kundalini Yoga & Sound Bath

Rebalance your chakras with the practice of Kundalini Yoga and a sound bath! Your chakras are the energy centers of the body that govern our physical, mental, emotional, and spiritual well being. When are chakras are balanced, you feel grateful, connected, in the flow and uplifted.

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 Early AM Kundalini Yoga & Meditation: Aquarian Sadhana
Mar
17
4:30 AM04:30

Early AM Kundalini Yoga & Meditation: Aquarian Sadhana

Aquarian Sadhana is an early morning Kundalini Yoga, Meditation and Chanting practice done in the early hours (amrit vela) when the mind is quiet and we have an easier connection to the Divine. It is a non-religious practice that includes Japji (a Sikh morning prayer), Kundalini Yoga, and chanting. Originally taught by Yogi Bhajan to excel in life and connect through group consciousness.

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