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Clearing the Arcline with Kundalini Yoga & Meditation

  • Integrative Mindfulness 3372 Woods Edge Circle, Suite 102 Bonita Springs, FL 34134 (map)
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The projection of who you are and the radiance you give off to the world is the purpose of the Arcline. An energetic band that runs across your forehead from earlobe to earlobe, this energy band supports you in the manifestation of your dreams. Women have an additional arcline that causes them to be more sensitive. When the arcline holds others’ energies, you may feel unfocused, confused as to who you are, and have difficulty manifesting.

The intention of this class is to clear the arcline(s) to support you to manifest your dreams, become more focused, have clarity, and bring back your radiance.

Clearning the Arcline class includes Kundalini Yoga warm-up postures, a set of Kundalini Yoga exercises to balance the emotions, breath and mantra meditations and gong bath.

Kundalini Yoga is a technology that combines physical yoga postures, breath, mudra and mantra to reawaken us to the remembrance of how to embody the light of our soul and maintain a healthy body & neutral mind.

Come join our conscious community!

$20 drop-in
($15 cash for students or yoga teachers)
$80 for 6 class pass
Click here to buy classes online.

Located at Integrative Mindfulness in Bonita Springs.
Directions: Integrative Mindfulness is located in The Fountains Professional Park, 3372 Woods Edge Circle, Suite 102, Bonita Springs, FL 34134. From US 41 in Bonita Springs (approximately 1 mile south of Bonita Beach Road and 1.6 miles North of Wiggins Pass Rd.), take Woods Edge Trail west approximately 0.3 mile. The Fountains, a complex of gold buildings with red tile roofs, is on the left. Turn left on Woods Edge Circle and circle to the back of the complex to Building 3372.