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Balance & Strengthen the Aura - Kundalini Yoga & Meditation

  • Integrative Mindfulness 3372 Woods Edge Circle, Suite 102 Bonita Springs, FL 34134 (map)
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We all have an aura or electromagnetic field that surrounds our body. When balanced and strong, the aura brings confidence, security, prosperity and love and repels negative emotions, disease and attitudes. When the aura is weak, you feel sensitive to others emotions, perspectives, you lack self-confidence and you want to blend in.

Come join us for Kundalini Yoga + Meditaiton to experience and learn:

• How to strengthen and balance your aura
• Tools to expand your aura
• In-depth knowledge of the aura

The intention of this class is to give you tools to balance and strengthen your aura to create more health and wellbeing in your life!

Balance & Strengthen the Aura class includes Kundalini Yoga warm-up postures, a set of Kundalini Yoga exercises to balance and strengthen the aura along with breath and mantra. Mantra meditation to align your chakras and expand your aura. Ending with a gong bath for clearing any stuck energy and total relaxation.

Kundalini Yoga is a technology that combines physical yoga postures, breath, mudra and mantra to reawaken us to the remembrance of how to embody the light of our soul and maintain a healthy body & neutral mind.

Come join our conscious community!

$20 drop-in
($15 cash for students or yoga teachers)
$80 for 6 class pass
Click here to buy classes online.

Located at Integrative Mindfulness in Bonita Springs.
Directions: Integrative Mindfulness is located in The Fountains Professional Park, 3372 Woods Edge Circle, Suite 102, Bonita Springs, FL 34134. From US 41 in Bonita Springs (approximately 1 mile south of Bonita Beach Road and 1.6 miles North of Wiggins Pass Rd.), take Woods Edge Trail west approximately 0.3 mile. The Fountains, a complex of gold buildings with red tile roofs, is on the left. Turn left on Woods Edge Circle and circle to the back of the complex to Building 3372.

Earlier Event: April 25
Kundalini Yoga & Sound Bath Workshop
Later Event: May 3
New Moon Beach Yoga + Bowls