Back to All Events

Chair or Mat Kundalini Yoga & Meditation in Bonita

  • Paradise Wellness 28410 Bonita Crossings Blvd, Suite 11 Bonita Springs, FL (map)
Chair Kundalini Yoga - Bonita Springs - Naples Florida.png

Come experience Kundalini Yoga & Meditation!
Practice in a chair or on a mat.

A meditative yoga practice, this class combines physical yoga postures, breath work, mantra and mudra to balance body, mind and spirit. The class includes the physical yoga practice, meditation and gong bath. Beginners welcome!

"Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality." - Yogi Bhajan

If in a chair, please bring a blanket or small cushion to bring comfort to your chair.

If using a mat, please bring a yoga mat, water, and cushion/blanket to sit on. There are a couple of yoga mats to borrow if need one.

$15 drop-in
$80 7 Class Pass

****DIRECTIONS: Paradise Wellness is located at 28410 Bonita Crossings Blvd, Bonita Springs, FL 34135 on the 2nd level of the Bonita Professional Park building. (South of Bonita Beach Road on 41.) To find Paradise Wellness, use the elevator or stairs to go to the 2nd level.*****