We are made of both shadows and light. Through the cycles of our life, we move through expansion, embracing our shadows with love to step fully into the light.
Moon + Sun Activation with lite Kundalini Yoga & Mantra Meditations
Reset with Sound Bath
Sacred Circle of Intention & Oracle
In the ceremony, we clear, activate, and reset. Our time includes a clearing ritual, lite Kundalini Yoga to activate moon & sun energies, and multiple mantras to charge up the activation. We integrate this resetting with a sound vibrational bath of the gong and crystal singing bowls. Ending our time in a sacred circle, we release our shadows to the light, set our new intentions, and end with a message from an oracle.
You will receive a full moon ritual gift as part of this experience.
In Shadows + Light: Full Moon Ceremony, we bring light to the shadow energy of the moon by connecting with the Sun energy. We focus our ceremony around the astrological sign of the moon and the sun to transform our shadows into light.
The Full Moon is a potent energy time to reassess what is aligned to release what no longer serves. Like the moon, we move through cycles and the Full Moon is a time to create space for what you’d like to come in.
Pre-Registration $25 at http://www.lizzcohoon.com/fullmoonky/ticket
Use 2x LC Class Passes for this class.
(Students & Yoga Teachers $20 cash)
****DIRECTIONS: Integrative Mindfulness: From US 41 in Bonita Springs (approximately 1 mile south of Bonita Beach Road and 1.6 miles North of Wiggins Pass Rd.), take Woods Edge Trail west approximately 0.3 mile. The Fountains, a complex of gold buildings with red tile roofs, is on the left. Turn left on Woods Edge Circle and circle to the back of the complex to Building 3372. ***