Rise up! It's time to rebirth and renew! Come experience yoga in nature at the beautiful sanctuary of Happehatchee!
Yoga at Happehatchee is like being in Costa Rica! You are surrounded by lush vegetation in a screened in pavilion on a natural crystal grid. It's mini-getaway!
Experience a yoga flow combining breath and movement led by Lizz Cohoon. This class is open to all levels. Our yoga flow can be challenging and also allows you to develop self-awareness of how to modify for where you are at. We flow for 40-45 minutes than lay down and relax in a sound bath with the healing vibrations of the crystal bowls. We conclude our time with 15 minutes of meditation using breath, hand positions (mudra) and/or mantra.
We gather every Sunday as a Happe community to come together to experience renewal of our body, mind and spirit.
Mats, blocks, blankets and bolsters available to borrow.