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Kirtan & Sound Healing

Kirtan SoundHealing estero happehatchee.jpg

Join Lizz Cohoon & Sat Sukh for an evening of kirtan – live mantra music sung in community – and a soothing sound bath at the Happehatchee Center in Estero, FL. We’ll prepare for the journey into bliss by opening our pranic energy channels with light body movements and pranayama (breathing patterns). Once the energy is flowing with ease in our bodies, we’ll begin to open, strengthen, and understand the depth of the Throat Chakra by enjoying sacred songs in a joyful kirtan. Please feel welcome to bring your instrument and share a song that everyone can join in and sing! We’ll learn a bit about each mantra as we go, but more importantly, the knowledge will come from directly experiencing the meaning of each mantra as they vibrate in our voices and our hearts. The evening will end with an immersion in a synergized sound bath that will include crystal singing bowls, Tibetan singing bowls, and wood and bamboo flute.

Raise the vibration and follow your bliss. Great things happen when we truly live out these two instructions. When we raise our vibration, we say yes . . . to ourselves, to our own truth, to the highest good, to the Universe. And the Universe responds with the only thing it knows how to say: YES! In the midst of all this positive affirmation and good vibes, we find ourselves in bliss, and then we can truly follow that bliss to our highest truth. 

✨For a preview of Sat Sukh's music visit SatSukh.com

Sunday October 29
5:30-7pm
Happehatchee Center
Estero, FL
donation $10-20

Some cushions, blankets, yoga mats and chairs are available.

Earlier Event: October 21
Crystal Bowl Sound Bath