Let’s come together as a community to connect with the energy of the moon with a beach Kundalini Yoga class and crystal bowl sound meditation.
Be led through a series of postures coordinating breath to movement bringing health to your body and to reinvigorate your energy. Feel more uplifted and connected through a mantra meditation. End your practice relaxing to the sounds of the crystal sound bowls and the waves. Stay after class, enjoying the sunset, moon rise, new friends and reflecting on all we are grateful for.
Love Donation $10
Please bring a towel/ beach yoga mat, cushion to sit on, and water.
Open to all: new to yoga and experienced yogis
Invite your friends, date, partner, neighbors, co-workers, family!
Class is located at Bonita Beach Park, the first Beach Access on South Bonita Beach Rd. When you step onto the beach, head to the left and look for a white tapestry on the sand with crystal bowls.
Two options for parking! If you're a Collier County Beach Pass Holder, park for free in the Collier County Barefoot Beach Access Lot. To access, follow Bonita Beach Rd West. Take a Left on Barefoot Beach Rd. Take an IMMEDIATE RIGHT (before the guard house) and follow the curvy road to the parking lot. You can also park here if you don't have a CC beach pass, pay at the kiosk.
Second option is to park in the main Bonita Beach Park lot run by Lee County Parks & Rec. This is a pay by hour (maybe $2/hour).
*This class is weather dependent. Class updates will be posted in the FB event discussion and announced on Lizz Cohoon Yoga & Jewelry’s Facebook page. Have questions? Text or call Lizz Cohoon at 720-273-9772.