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Kundalini Yoga, Meditation + Gong in Bonita

  • Paradise Wellness and Event Center 28410 Bonita Crossings Boulevard Bonita Springs, FL, 34135 United States (map)
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Come experience Kundalini Yoga with Gong Bath! A meditative yoga practice, this class combines physical yoga postures, breath work, mantra and mudra for an uplifting experience. The class includes the physical yoga practice, and meditation. Beginners welcome!

"Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and to reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality." - Yogi Bhajan

Please bring a yoga mat, water, and cushion/blanket to sit on. There are yoga mats and cushions to borrow if you need one. 

$15 drop-in
$70 7-class pass
Buy online at http://www.lizzcohoon.com/buyclasses/
LC Class Passes accepted.

****DIRECTIONS: Paradise Wellness is located at 28410 Bonita Crossings Blvd, Bonita Springs, FL 34135 on the 2nd level of the Bonita Professional Park building. (South of Bonita Beach Road on 41.) To find Paradise Wellness, use the elevator or stairs to go to the 2nd level.*****

Earlier Event: September 9
Yoga Church