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Kundalini Yoga + Meditation in Warner Robins, GA

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Kundalini Yoga and Meditation combines meditative movement, breath work and mantra to bring you a healthy body, mental balance and uplifted spirit. This practice is an excellent tune up for those new to yoga or seasoned yoga practitioners. The practice of kundalini yoga works on a physical level by improving brain function, bringing flexibility to the spine, and strengthen the nervous system; a mental level by calming the mind and vibrational level by balancing your energy.   

Cost $20    

Register online