Join me for an meditation with healing sound at Marco Yoga Fest!
To prepare the body for the crystal bowl sound bath, we will begin with a short meditation using the sound technology of mantra. The rest of our time, I invite you to lay down or sit comfortably to receive the healing sounds and vibrations of the crystals bowls. Listening to the crystal bowls brings the mind into a relaxed state. The sound vibrations of the bowls support you to align with your Divine Self.
Our first annual Marco Yoga Fest has one goal: bringing people together who have a love for yoga, meditation, mindfulness and learning. Crystal bowls, hula hoop dance, tarot card readings, chakra exploration, and meditation are just a few of the things planned in addition to the standard vinyasa and gentle flow offerings.
One-class passes are $20 and all-day passes are $50. Tickets are available now at : http://www.revivalyogastudiomarco.com/marco-yoga-fest.html