Join me at the beautiful Buckingham Yoga Barn in North Ft Myers!
The evening consists of light Kundalini Yoga, lots of breath and mantra, mantra, mantra. All levels welcome, no experience necessary. Some meditation cushions and blankets available. Bring your own if you have it.
"Mantras are not small things, mantras have power. They are the mind vibrating in relationship to the Cosmos." -Yogi Bhajan
Pre-Registration $20, Day of Workshop $30
Register at www.lizzcohoon.com/event-tickets/mmbuckingham.