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Morning Flow, Meditation & Sound Bath: Pop-Up Class

  • Paradise Wellness Center 28410 Bonita Crossings Blvd Suite 11 Bonita Springs, FL (map)
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Pop-Up: Yoga Flow + Meditation with Sound Bath! This experience includes a 40 minute flow-style yoga where poses weave together focusing on breath awareness, balance and strength. Following the flow, relax and restore to a crystal bowl sound bath. We will end our time together with a 10-minute meditation using mantra and/or breath.

Stay after and schedule your Chakra Elevation Bracelet Session!
Session Info here: www.lizzcohoon.com/events/chakrasessions


$10 Pre-Registration Online at www.lizzcohoon.com/buyclasses/morningflow
$15 drop-in
$10 students or yoga teachers
$70 7-Class Pass
Pre-register online at www.lizzcohoon.com/buyclasses/

Class location:
Paradise Wellness & Event Center
in Bonita Springs
28410 Bonita Crossings Blvd, Suite 11