Pop-Up: Yoga Flow + Meditation with Sound Bath! This experience includes a 40 minute flow-style yoga where poses weave together focusing on breath awareness, balance and strength. Following the flow, relax and restore to a crystal bowl sound bath. We will end our time together with a 10-minute meditation using mantra and/or breath.
Stay after and schedule your Chakra Elevation Bracelet Session!
Session Info here: www.lizzcohoon.com/events/chakrasessions
Paradise Wellness & Event Center
in Bonita Springs
28410 Bonita Crossings Blvd, Suite 11