Celebrate the New Moon with Beach Yoga + Crystal Bowl Sunset Meditation!
Join me on the beach at Lowdermilk Park in Naples for a one-hour yoga flow followed by a 30 minute crystal bowl meditation. Enjoy the beach sunset and connect to the energies of the new moon. The New Moon is a time to reset and set new intentions.
Be led through an hour yoga flow that will connect you to your breath and bring you into your body through movement, stretching, balancing and strength.
After yoga, relax and reset to the sounds of the crystal singing bowls incorporating guided channeled meditation, affirmations, visualizations, and mantra. Crystal singing bowls bring the normal beta state of the mind into delta (sleep) and theta states for healing and relaxation.
Meet other like-minded people! Stay after meditation for community circle.
Bring a large towel or beach yoga mat and water. Chairs welcome for meditation.
Come for both or come for yoga only or meditation only.
6:30-7:30pm Beach Yoga Flow
7:30-8:15pm Sunset Crystal Bowl Sound Meditation
$15 for Yoga & Bowls
$10 for Yoga only
$10 for Bowls only
Preregister HERE or bring exact cash to the beach.
***Weather dependent! Check FB event for weather cancellation.***