We ask ourselves, “Who am I? What is my purpose? Why am I here?” - The answers to these questions can be discovered through the practice of Kundalini Yoga & Meditation to reveal your True Self - your True Essence.
Kundalini Yoga is a technology that helps your discover your True Self and Purpose. Through a specific yoga sequence, the practice combines physical postures, breath, chanting, body locks and hand/arm positions. These specific combinations will support you to connect with your True Self.
Come experience the yoga of awareness, Kundalini yoga and join our conscious community!
($15 cash for students or yoga teachers)
$80 for 6 class pass
Click here to buy classes online.
Located at Integrative Mindfulness in Bonita Springs.
Directions: Integrative Mindfulness is located in The Fountains Professional Park, 3372 Woods Edge Circle, Suite 102, Bonita Springs, FL 34134. From US 41 in Bonita Springs (approximately 1 mile south of Bonita Beach Road and 1.6 miles North of Wiggins Pass Rd.), take Woods Edge Trail west approximately 0.3 mile. The Fountains, a complex of gold buildings with red tile roofs, is on the left. Turn left on Woods Edge Circle and circle to the back of the complex to Building 3372.