Yoga on Sunday Morning for an uplifting experience and community!
Explore and connect to your three aspects: body, mind and soul through the physical practice of vinyasa yoga, crystal bowl sound bath and chanting meditation. Find inspiration and tools to uplift your life in a brief sharing of yogic philosophies, metaphysical concepts, personal development techniques and spiritual growth resources. Yoga Church integrates the physical and spiritual aspects of yoga.
All classes are suitable for all levels, and any spiritual practices or faiths are welcomed.
Bring a yoga mat, water and any props you would like to for your practice. Some mats and props available to borrow.
$10 students and yoga teachers
$70 for 7-class pass
Purchase online at www.lizzcohoon.com/buyclasses