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Yoga Lite: Gentle Flow

  • Paradise Wellness Center 28410 Bonita Crossings Blvd, Suite 11 Bonita Springs FL 34135 (map)
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Come enjoy a gentle yoga flow to unwind after the week. Let your body stretch and relax in peaceful poses while focusing on the breath. We end our practice with 5 minutes of meditation. This class is open to all levels.

$10 day of when you stay after for Bowls in Paradise, (Crystal Bowl Sound Meditation) at 7pm. 
$15 drop-in
$70 for 7 class pass. 
LC Class passes accepted. 
Buy classes online at www.lizzcohoon.com/buyclasses

Earlier Event: September 5
Kundalini Yoga, Meditation + Gong in Bonita
Later Event: September 9
Yoga Church