You could say I've been hiding lately.
Or you could see it as cocooning.
This year has brought a lot of profound inner transformation. I've been reassessing my life path, the work I offer and the beliefs I've held for my entire life. Keep watching my pages as I share the deep work I've been doing.
My biggest realization came to me on the Summer Solstice. The day of the most sun, activated my inner sun, my personal power center - the solar plexus chakra. I realized I was allowing my energy to be drained by giving it to other people and situations.
For years, I've been experiencing energy exhaustion, depression and being controlling to try to keep things how they felt safe to me.
Why did this happen? Because I had no idea how to create my own power or recognize my own worth. I chose to invest my energy in people who weren't giving returns on my investment.
My belief told me other people gave me my worth, therefore my power. This showed up in relationships, spiritual teachers, bosses, friends, crushes, yoga teachers and the list goes on. While all of these things do support us in our transformation, the key word here is support.
I woke up and pulled back my energy. I am my own power source. Aad Gurey Nameh I bow to the deep Wisdom within.
How did I do it? I proclaimed and committed to myself, "I have my own back. No matter what!" I started filtering the wisdom of others through my own inner Wisdom. My Sat Nam. Truth is my Identity. If their wisdom didn't line up with mine, than it wasn't for me.
I started practicing Kundalini Yoga and Meditation DAILY. This practice has brought PROFOUND transformation to my life. I retrain my mind to be looking on the bright side instead of reliving the past. I clear out others energy so I know what my own feels like. I increase my energetic field so that unwanted energy doesn't penetrate mine. I call in what I'm worthy and deserving to receive which is love, happiness and abundance. "Happiness is our birthright." - Yogi Bhajan
I feel like I am my True Self. I'm out of my cocoon and shaking off my wings to take flight.
Please join me this week as we focus on our inner sun, our personal power plexus - the solar plexus.